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20 Min HIGH INTENSITY CARDIO AT HOME Workout | Burn Fat, No Equipment, No Repeats

20 Min HIGH INTENSITY CARDIO AT HOME Workout | Burn Fat, No Equipment, No Repeats



Let’s get ready to sweat with this 20 min home hiit workout! We need no equipment so that means no excuses team. Grab your water bottle and mat, LET’S GO!

Muscle Target ➜ Full Body
Time ➜ 20 Min
Equipment ➜ No Equipment

The video is in full length which means you can just follow whatever I’m doing.

If you are a beginner take extra rests in between exercises (pause the video and take a breather) no shame in that! This is your workout.

HOME WORKOUT PROGRAMS:
https://agathos-fitness.myshopify.com/

Follow Socials:
⭒ https://www.instagram.com/officialmisael/
⭒ www.tiktok.com/@officialmisaell

Music: https://www.epidemicsound.com/

Disclaimer:
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.

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