Don’t Burn Yourself Out #mentalhealthawareness #selfcare #shorts #motivation
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Tag: selfcare
Change your life with YogIntra holistic yoga and wellness routines. #shorts #shortsfeed #yogintra
Change your life with YogIntra holistic yoga and wellness routines. #shorts #shortsfeed #yogintra Change Your Life Yoga YogIntra Holistic Wellness Holistic Yoga Transformation Life-Changing Yoga Routines YogIntra Wellness Journey Transformative Yoga Practice Mind-Body Yoga Transformation Daily Yoga and Wellness Empower Your Life with Yoga Holistic Wellness Routines Yoga for Life Change YogIntra Life Transformation Integrative […]
Daily practice. #selfcare #routines #yoga #yogaeveryday #yogaflow
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Day 43 of being consistent with morning routine #consistency #motivation #yoga #routines #selfcare
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Spreading Positivity: Students Write Letters to Strangers | Mental Health Awareness Month
🌟 Spreading Positivity, One Letter at a Time! 🌟 This Mental Health Awareness Month, students from Jitin Chawla’s Centre for Career Development (JCCCD), along with their mentors, embraced the power of kindness through our heartwarming initiative – ‘A Letter to a Stranger’. 💌 We spoke to 28+ people. It was really exciting for our students […]
Simple Yoga Poses: Beginner Friendly Routines #yoga #life #mindset #exercise #selfcare #health
Start your yoga journey with these simple yoga poses perfect for beginners! Learn how to perform Child’s Pose, Mountain Pose, and Cobra Pose to improve flexibility, posture, and relaxation. Follow these beginner-friendly routines for a healthier, balanced life. source Please enable JavaScript to view the comments powered by Disqus.
Quick Workout Challenges Are You Up For It
Quick Workout Challenges: Present short workout challenges that you can do at home or at the gym. For example, a 30-second plank challenge, 1-minute jump rope, or a quick HIIT routine. Encourage you to participate and share their results. #foryou #motivational source Please enable JavaScript to view the comments powered by Disqus.
Prioritize Self Care! #selfcare #mentalhealth #mentalhealthawareness #PTSD #ptsdawareness #shorts
If you think you don’t have time for self-care, it only means you have not prioritized yourself and your health. You need to put yourself your top priority, or you will one day no longer be able to do all the things you are currently prioritizing above your health. Basically, if you think you are […]
#drsebi #alkaline #selfcare #seamoss #plantbased #vegan #original #black #blackpink #verzuz #usa
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Clarify Your Vision: Guided Meditation with Kirat Randhawa. #socialselfcare #meditationforall
Join Kirat Randhawa in this enlightening meditation session, welcoming practitioners of all levels. This special class guides you through the process of clarifying your deepest visions and making necessary internal adjustments. By fostering a profound connection with your inner self, you’ll be empowered to bring your dreams to life, in real time. Remedy Place is […]
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
From women’s mental health specialist  and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it’s nearly impossible […]
Angela Lewis talks Snowfall, Parenthood, and Self-Care
Jasmyne sits down for an exclusive interview with FX Series Hit Show, Snowfall’s Angela Lewis. She talks about Season 5 expectations, parenthood, self care, and much more! Visit us online for even more entertainment & lifestyle stories: www.ihearthatgirl.com Follow us on social @ihearthatgirl on all platforms! source Please enable JavaScript to view the comments powered […]
10 Self-Care New Year Resolutions Ideas (2022 Goals)
Happy New Year! 2022 is right around the corner. Have you set your new year’s resolutions yet? In this video, I invite you to care for yourself more in the new year. These are small, easy self-care habits you can add into your daily life. Remember to prioritize yourself, because if you don’t, who will? […]