#TheMarcoTrials #Calisthenics #Transformation Your destination for all things fitness, motivation, and personal transformation. Here, you will find dynamic workout routines, useful fitness tips, and highly motivational content in order to inspire and enable you to become the most powerful you can be-on both body and mind levels. At The Marco Trials, we believe that fitness […]
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The squat is an awesome exercise that makes your legs strong and when done deep enought also trains your glutes. Especially when done heavy, it is quite the strain for your nervous system. In this episode of Ahnuld Schwarzenegger reacts to gym fails, a succesful heavy squat that almost went wong due to CNS fatigue. […]