When your Nervous System says Nope! | Gym fails with Ahnuld Schwarzenegger |
The squat is an awesome exercise that makes your legs strong and when done deep enought also trains your glutes. Especially when done heavy, it is quite the strain for your nervous system. In this episode of Ahnuld Schwarzenegger reacts to gym fails, a succesful heavy squat that almost went wong due to CNS fatigue. […]