EASY GLUTE WORKOUTS TO ADD INTO YOUR LEG DAY | TIANA MUSARRA
This is some easy workouts you can do if you’re a beginner or just tbh tired and dont have the strength to use free weights. the workout consisted of: – squats – lunges -hypertensions – kicksbacks -hip abductor 4 sets of 10 heavy weight 4 sets of 25-50 pulses no weight thanks for watching! like, …
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