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Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

In today’s episode, Greg and Eric announce the hiring of two new SBS coaches and provide some exciting updates about the diet app that is currently in development. After that, Eric shares a Research Roundup segment with fascinating new findings related to beta-alanine supplementation, and Greg presents a Research Roundup covering topics including training frequency,… Continue reading Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)