If you are looking for some ideas for your next bootcamp workout, try these five exercises! They all offer something different to help you get the most out of your workout. The first exercise is burpees. This one is a full body exercise that will work out the entire body and give you an amazing metabolic boost at the same time.
It can be done anywhere with no equipment needed which makes it perfect for outdoor workouts! The second exercise is mountain climbers, this one will build strength in your upper body as well as core stability while also working on cardio. Third would be squats, this one may seem easy but don’t let it fool you because they really do burn major calories and tone up muscles in the lower half of our bodies.
If you’re looking for some fitness ideas to get your feet moving and heart pumping, check out these 7 outdoor bootcamp workout ideas. Not only will the exercises give you a full body workout, but they’ll also help motivate you to get outside and enjoy the sunshine!
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