@sadhguru sadhguru teaches an daily exercise to be done just before going to sleep at night, doing this practice daily will open up unimageable possibilities in ones life.
last 3 minutes before sleeping try this simple practice everyday, you will wakeup with much more light, much more energy, much more possibilities and you will live a worthwhile life.

#sadhguru #sadhgurulatest #sleepmeditation #sleep #exercise #practice #meditation #sadhguruspeech #TheMysticWorld #beforesleep #sleepexercise #nightmeditation

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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