5-MINUTE WORKOUT WARM UP (no jumping) for Quick At-Home Workout Routines 💪 No Equipment! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Here’s a workout warm up (no jumping) that you can use at home before ANY of your workouts, no equipment needed!

It’s a quick 5 minute routine to get you warmed up before you get to the real action. Enjoy!

#Wellnessplus #FatLoss #LoseWeight

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No equipment required for this 5-MINUTE WORKOUT WARM UP (no jumping)! ❤️💪 That’s right! In today’s animated workout video you’re going to be doing these exercises and they’re really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 – 5-MINUTE WORKOUT WARM UP (no jumping) for Quick At-Home Workout Routines 💪 No Equipment
0:14 – Sumo Squats
0:57 – Side Kick Squats
1:41 – Standing Bicycle Crunches
2:25 – Trunk Circles
3:09 – Inchworms
3:54 – Hip Thrusters
4:38 – Lateral Lunge (Right Side)
5:23 Lateral Lunge (Left Side)

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 5-MINUTE WORKOUT WARM UP (no jumping) for Quick At-Home Workout Routines 💪 No Equipment

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: “Right Here Beside You” by Spence from YouTube Audio Library

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